Try a blindfold and no more pyjamas: How to spice up your sex life in lockdown


Experts predict baby boom next year,”the headlines screeched at the end of March. We were just one week into lockdown, and the assumption was that couples stuck at home with each other would be at it like rabbits. After all, what else was there to do? But to many, it soon became clear that life under the shadow of a global pandemic was not actually the aphrodisiac they were promised.

Almost half of couples isolating together said they were having less sex since lockdown began, according to a research conducted by OnBuy. The survey of 1,360 18 to 45-year-olds also found that 41 per cent of women were currently unhappy with their sex life, while 60 per cent believed it needed spicing up.

Meanwhile, condom sales have dropped dramatically due to fewer people having sex during lockdown, according to Durex. Social distancing is negatively affecting “intimate occasions”, said Laxman Narasimhan, chief executive of Reckitt Benckiser, the company that owns the condom brand. Narasimhan claimed that people in the UK were having “significantly” less sex than before lockdown, adding that the number of people having intercourse in Italy had also “gone down a lot”.

Narasimhan added that even established couples seemed to be having less sex due to “increased anxiety”.

It’s a theory that holds up, according to psychosexual therapist Janice Hiller. “It’s a neurochemical thing,” she tells The Independent. “When we feel fear and anxiety, our nervous system prepares us for a fight, flight or freeze response – we go into protection mode. We need a different part of the nervous system to engage for us to feel aroused and want to have sex.”